How To Live To 100


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Published: 1 year ago
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Further Reading/References:

https://www.ncbi.nlm.nih.gov/pubmed/16968850?utm_medium=google Green tea consumption and mortality due to cardiovascular disease, cancer, and all causes in Japan: the Ohsaki study.
http://www.mayoclinicproceedings.org/article/S0025-6196(13)00578-8/abstract Association of Coffee Consumption With All-Cause and Cardiovascular Disease Mortality
http://www.unfpa.org/sites/default/files/resource-pdf/UNFPA-Report-Chapter1.pdf United Nations Population Fund - Ageing Population
http://www.huffingtonpost.com/2015/08/08/100-ways-live-to-100_n_3956896.html#
http://www.aging-us.com/article/100456/text Positive attitude towards life and emotional expression as personality phenotypes for centenarians
https://www.apa.org/pubs/journals/releases/pag-28-1-249.pdf Forecasting Life Satisfaction Across Adulthood: Benefits of Seeing a Dark Future?
https://www.eurekalert.org/pub_releases/2013-06/tjnj-vda053013.php Vegetarian diets associated with lower risk of death
https://bmcmedicine.biomedcentral.com/articles/10.1186/1741-7015-11-63 Meat consumption and mortality - results from the European Prospective Investigation into Cancer and Nutrition
http://www.health.harvard.edu/press_releases/oscar_winners Social Status: Longer life expectancy for Oscar winners
https://www.eurekalert.org/pub_releases/2011-03/uocd-ssl032511.php Study shows living at high altitude reduces risk of dying from heart disease
http://digitalcommons.ilr.cornell.edu/cgi/viewcontent.cgi?article=1123&context=workingpapers Mortality and Immortality: The Nobel Prizes as an Experiment Into the Effect of Status Upon Longevity
https://www.ncbi.nlm.nih.gov/pubmed/16634019 Daughters increase longevity of fathers, but daughters and sons equally reduce longevity of mothers.
https://www.sciencedaily.com/releases/2011/05/110510211550.htm Twinning is winning: Moms of twins live longer, study finds
http://www.who.int/countries/jpn/en/ Japan WHO Statistics
http://www.who.int/countries/usa/en/ United States of America WHO Statistics
http://news.mit.edu/2016/study-rich-poor-huge-mortality-gap-us-0411 New study shows rich, poor have huge mortality gap in U.S.
http://isiarticles.com/bundles/Article/pre/pdf/35625.pdf Facial attractiveness predicts longevity
http://www.huffingtonpost.com/2013/08/21/aging-process_n_3790959.html? Aging Process: Study Finds Mother’s Genes Play A Role
http://www.thelancet.com/journals/lanonc/article/PIIS1470-2045(13)70366-8/abstract Effect of comprehensive lifestyle changes on telomerase activity and telomere length in men with biopsy-proven low-risk prostate cancer: 5-year follow-up of a descriptive pilot study
https://www.researchgate.net/publication/259167139_The_Influence_of_Divorce_on_Men's_Health The Influence of Divorce on Men's Health
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3644000/ Consistency and Timing of Marital Transitions and Survival During Midlife: the Role of Personality and Health Risk Behaviors
https://news.byu.edu/news/happily-married-means-healthier-ever-after Happily married means a healthier ever after
http://www.thelancet.com/journals/lancet/article/PIIS0140-6736(12)61720-6/abstract The 21st century hazards of smoking and benefits of stopping: a prospective study of one million women in the UK
http://www.huffingtonpost.com/2012/05/18/cooking-longevity_n_1518466.html Home Cooking Increases Longevity, Cambridge Study Shows
http://www.businessinsider.com/us-states-with-the-highest-and-lowest-life-expectancy-2017-5 Here's how your life expectancy varies based on which state you're born in
https://www.cdc.gov/nchs/data/series/sr_02/sr02_152.pdf United States Life Tables by Hispanic Origin
http://jamanetwork.com/journals/jama/fullarticle/1555137 Association of All-Cause Mortality With Overweight and Obesity Using Standard Body Mass Index Categories
https://news.utexas.edu/2010/08/27/psychology_drinking Moderate Drinking Helps Middle-Aged and Older People Live Longer, Research Shows
http://news.bbc.co.uk/2/hi/6399773.stm Vitamins 'could shorten lifespan'


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comment  Comments

well i don't want to live forever but of cour i want to live past my 60s as that is too young dont think about death till your at least 70 i want to get to between 75 and 80 75 doesn't sound too hard but 80 is harder

3 days ago

I hope i live a long healthy life because i want to become a airline pilot before i die

1 week ago

I’d like to live to be 105 years old

2 weeks ago

Goodluck

1 week ago

This video basically says that the chance to live longer is random.
This guy is asking us to get an Oscar to live longer. Haha.

3 weeks ago

"Eat healthy."






welp.

1 month ago

Never doing cigarette adds 10 years to ur life so if you do cigarette and stop again repeat this every year to live forever!

1 month ago

0:37
I always thought that cold cuts were healthy ??!! 😧

1 month ago

Go into the sims 3 options and turn off aging

1 month ago

guess I'll die
\(° . °)> <( ° v °)/ \(○_○)/

1 month ago

Alexander the Great has one of the longest life on Earth. He live in the memory of this generation and the generations to come. Living life to our fullest ability is the best thing we can do. If we die unexpectedly then we will live more not in physical form but in through our spirit. Plant a tree that can live for hundreds of years, write a book that can change human living, accomplish great things and this will make us immortal.

1 month ago

looks like im dying at 23 with just me

1 month ago

I hate old people, they ruined the economy and housing market for my generation.They supported mass 3rd world immigration, feminism, supported all the degeneracy of the 60s and beyond, they stood idly by while our jobs were sold off overseas, they ran up HUGE national debts.





They continue to drain society of it's resources with their pensions and other socialised government programs which they voted for and didn't produce enough tax payers to fund, so governments have to import the 3rd world, THANKS!, These people literally won't die, they're like the undead and they continue to hold up queues in shops, and drive well below the speed limit. JUST DIE ALREADY!!!

1 month ago

I'm Just Want Happy Life Not long live

1 month ago

I will die when I'm 84 o.o

1 month ago

My parents gave up on me when I was 64.




"Will you still need me, will you still feed me, when I'm 64?"

1 month ago

Just gonna go casually win a Nobel prize

1 month ago

just don't die lmao

2 months ago

At this rate, the earth will be in shambles by the time I’m 100, so do I really even want to live to see that?

2 months ago

Sleep is for the weak

2 months ago

Meats that you should avoid:
Steak
Pork
Chicken

Meats that are good for you
Hotdogs
Bacon
Beef
Lamb

2 months ago

I think it's the reverse...

2 months ago