7 Simple Tips To Reduce Your STRESS Right Now


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Published: 1 year ago
Some simple ways to de-stress!
Do Fidget Spinners Actually Work? https://youtu.be/VKX3FmHjLlc
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Created by: Mitchell Moffit and Gregory Brown
Written by: Amanda Edward, Rachel Salt, Mitchell Moffit & Gregory Brown
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What if i am stressed only because of not having a girlfriend???

1 day ago

Mastication or masturbation. Haha get it its a pu.. never mind.

4 days ago

Dont forget about light workout 45-60 min, yoga, meditation, dancing, playing music, riding something like bicycle, skateboard or boat, fishing, and most important positive thinking, focus on positive, not negative. ^)

1 week ago

Your calm voice worked

1 week ago

I love all these studies! Do you have references for these studies? I’d love to include these in my health psychology course.

1 week ago

To not give a damn

1 week ago

Thank you 😊

1 week ago

Make out 😂😂 are you serious? I m 15 ...😂lol

2 weeks ago

Not really, someone is giving me stress, so you know....

2 weeks ago

Ok lets be real here who would title a movie LOL

2 weeks ago

What if reducing your stress deludes you to unconsciously hide it?

2 weeks ago

Best way to relief stress:
Stop watching this videos, face your problems and deal with the situation even tho it’s hard, and once u actually deal with the problem, u will be relieved

2 weeks ago

I hope this helps I've been stressed for 2 weeks straight

3 weeks ago

Not all of us have partners, or money to watch movies

3 weeks ago

my stress is caused by an dog

3 weeks ago

Informative video. My daughter had stress since 2016. She took several allopathic medications but got no relief. Now she is taking medicine from planet Ayurveda and it shows good results.

3 weeks ago

1. Masturbate

3 weeks ago

Laughter won't work
Make out? Too yough
Chew gum distracting
Nature it's too cold
Rituals NOPE
Music?HMMMM?
Pet my cat hates me...



I'm going to fail my project ;-;

3 weeks ago

How can do make out when I don't have a gf ???????? PLEASE HELP ME

1 month ago

Now I’m more stressed at the fact that i will never make out :(

1 month ago

i have a presentation today at school, i think i'm going to poop my pants

1 month ago

0:39 made me more depressed than already I'm

1 month ago

Bills Bills Bills stress me tf out.

1 month ago

I have a plants!!!

1 month ago

Everyone is talking about exams, meanwhile I have a 17 hour surgery to perform tomorrow. I would rather take that exam rather than this surgery.

1 month ago

I am in high school and I have more stress than an adult

1 month ago

I'm so stupid. I procrastinated doing my half term homework (it's a lot) and revising and now I'm feeling overwhelmed because I might fail my exams now and I'll be in so much trouble for not completing my homework

1 month ago

If you have misophonia, good luck lowering stress, especially with these methods. I can't even notice another person eat without feeling at least somewhat stressed, because I think they're going to make noise.

1 month ago

Lofi hip-hop

1 month ago

I left my wallet at school IM SO ANGRY

1 month ago

0:14 thats some acting skills

1 month ago

You don't get it. I'll be fired if I don't deliver this in time. How the heck will I find a pet "right now"?

1 month ago

Smoking a joint

1 month ago

I'm stressed cuz my cat won't let me sleep

1 month ago

my mom is giving me stress wont even let me do any of thm until i study and study and studyy! im soo stressed out! :( :(

1 month ago

*add appears*




Stress level: 100%

1 month ago

I'm 12 and I'm stressed from studying and having 8 exams a week

1 month ago

Lol great... I’ll go to the movies alone and make out with myself. That should totally help. 😑

1 month ago

Lol «Just make out with someone»
Yeah sure because o havent tried that😂

1 month ago

I’ve got crippling depression, bipolar disorder, adhd, anxiety and still my parents don’t care

1 month ago

Tiffany Mayer I feel for you. I'm in a similar situation.

1 month ago

I am so glad for my 5th grade teacher, because she allowed us to chew gum and suck on peppermint candy during big tests.

1 month ago

Weed

1 month ago

Thinking about smoking cigars

1 month ago

nigga i chew gum everyday

1 month ago