Why Are You Always Tired?


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Published: 1 year ago
Tired of being tired? Here are some helpful tips!
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Written by: Mitchell Moffit, Rachel Salt & Gregory Brown
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Further Reading--
https://www.newscientist.com/article/mg23230950-400-getting-a-fix-on-fatigue/?utm_campaign=RSS%7CNSNS
http://www.karger.com/Article/Abstract/116610
http://www.independent.co.uk/student/student-life/the-science-of-sleep-this-is-why-youre-tired-on-monday-mornings-9090571.html
http://www.webmd.com/sleep-disorders/news/20130118/alcohol-sleep#1
http://onlinelibrary.wiley.com/doi/10.1111/acer.12006/full
http://www.independent.co.uk/student/student-life/the-science-of-sleep-this-is-why-youre-tired-on-monday-mornings-9090571.html
https://en.wikipedia.org/wiki/Generalized_anxiety_disorder


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Me : have all nighters twice a week, stay up until 12am, eating unhealthy foods or not eating anything at all, never drinking water
Also me : why am i tired and sick all the time?

6 hours ago

If none of these work, see your doctor, you could have an iron deficiency or CFS.

7 hours ago

I would go to bed at 9:00-10:00 at night

16 hours ago

What if you wake up at 4:00am and u slept at 9:30? How could you like do something at that day to make you not tired? And even if ur ill🥺

1 day ago

Here's a buring question... I've been wondering, why do some poeple snor? And how do snoring happen? I mean what makes the snoring sound?

1 day ago

I'm sleeping very late these nowadays and waking up early due my assignment and work. Well... I don't think I could find a healthy instant energized method, hopefully a cup of a coffee would help me...

1 day ago

One fukin word: **TEST

1 day ago

so in order to NOT be tired, you have to PUSH yourself to be MORE TIRED by working out. seems legit.

2 days ago

Why is my pee clear?

4 days ago

Why am I so tired? Lets look it up, hmm.... yada yada scientific mumbo jumbo
I say all of this is just bull, lets see who the real culprit is .........: SCHOOL
YEAH FRICKIN SCHOOL, I BLAME YOU

4 days ago

I AM TIRED I HATED I WAS PLAYING SKEEBALL ON MY PC AND I COULDNT GET TO THE HIGH SCORE

1 week ago

Why Is Everyone So Tired? https://www.youtube.com/watch?v=IpDHxnbhny4&t=2s

1 week ago

It turns out I was severely anaemic
Not anymore hahah

1 week ago

I’m gonna go to sleep at 8:30pm!..


still awake at 3 o’clock in the morning starring at my screen.

1 week ago

Mom: Are you getting enough sleep? You always seem tired.
Me: (They ask you how you are and you have to say you’re fine even though you’re not really fine.) I’m fine mom!

1 week ago

Makes one die a little bit every time.

1 week ago

I am tired almost 20 years and I am 20 years old

1 week ago

but how can i cant even wake up when i am suppose to
my alarm*goes on : beep beep beep beep
me : looks over turns of says to myself just 5 more min
*continues* till its 10:00 then i look at what time it is.....*HOLY* *SHIT*!!!!i need to get up DAMN!
!

2 weeks ago

jump off from bed in morning and dance like an idiot (imagine some music in your head)
really helps

2 weeks ago

I thought I’m ill or something lol

2 weeks ago

College

2 weeks ago

The Real reason why we are tired because your body is not designed to wake up 7:00 everyday and work for 8 hours. Youre designed to wake up when you are not tired. youre designed to live in wild LIKE every other living creature in the world.

3 weeks ago

Great video, thanks for sharing

3 weeks ago

Surprised narcolepsy wasn’t mentioned here because it’s often very undiagnosed because people think the reason for their tiredness is because of one of the reasons mentioned in this video

3 weeks ago

I need 1 hour to fall asleep,so 20 minute nap for me is a no no

3 weeks ago

6% of those depressed 10% are students

3 weeks ago

Repent! The Day of the LORD is near! In the beginning the LORD God, Creator of the heavens and the earth, breathed into us life and blessed us with His laws, that we may be a blessing on the earth! But we have disobeyed the LORD and brought sin into the world! Sin is the reason why there is so much evil in the world, and why the earth is falling apart! All people have sinned against the LORD, we all deserve to suffer eternal damnation for bringing so much evil into the world! But the LORD God loved us so much that He sent His only begotten Son, Jesus Christ, to die for our sins! He suffered shame, agony, and died on the cross, and was resurrected three days later! The LORD God sacrificed His only Son, spilling His blood, so that we may be forgiven of our evil deeds against Him! Therefore repent, believe and be baptized in the name of Jesus Christ for the remission of sins, and bare good fruit of the Holy Spirit! Repent of fornication, idolatry, adultery, pornography, masturbation, homosexuality, transgenderism, stealing, envy, murder, hatred, extortion, drunkenness, reviling, witchcraft, sedition, sorcery, lying, wrath, pride, drug abuse, and unbelief! Jesus Christ is the mercy and salvation of God Almighty! Those who refuse to repent shall face the wrath of God! They shall be cast into the lake of fire for all eternity! Unquenchable, unbearable pain and suffering, without end and without mercy! Repent, believe and be baptized in the name of Jesus Christ, and be saved! Only the blood of Jesus Christ can bring forgiveness of sins, and He is the only way to salvation!

3 weeks ago

Matthew 24:7-8 For nation shall rise against nation, and kingdom against kingdom: and there shall be famines, and pestilences, and earthquakes in divers places. All these are the beginning of sorrows.

Luke 21:25-26 And there shall be signs in the sun, in the moon, and in the stars; and on the earth distress of nations, with perplexity; the seas and the waves roaring. Men's hearts failing them for fear, and for looking after those things which are coming on the earth: for the powers of heaven shall be shaken.

Hebrews 9:27 And as it is appointed unto men once to die, but after this the judgement.

Matthew 24:32-33 Now learn a parable of the fig tree; when his branch is yet tender, and putteth forth leaves, ye know that summer is nigh: so likewise ye, when ye shall see all these things, know that it is near, even at the doors.

Luke 21:36 Watch ye therefore, and pray always, that ye may be accounted worthy to escape all these things that shall come to pass, and to stand before the Son of Man.

3 weeks ago

Thanks!

3 weeks ago

Can you make a video talking about the pineal gland?

3 weeks ago

No i'm just drunk

3 weeks ago

Office job

3 weeks ago

The main thing is that anxiety.... Fear.... Feeling and Depression... This is the cause for my tired eyes 👀

3 weeks ago

What if you’re vegan, (yes I’m already taking Vitamin B-12) and still tired?
I am also naturally a night-owl, I like to sleep in, and I’m on my phone late at night.

3 weeks ago

Because I'm tired!

3 weeks ago

Thank you!

1 month ago

Thanks it helps me a lot 😉😉😉😉

1 month ago

Wait, urine is supposed to be yellow? Not these beautiful deep orange-red?

1 month ago

Because I be off the loudest loud

1 month ago

You should exercise to not be so tired
How the hell am I supposed to exercise to be less tired if I'm too tired to exercise?

1 month ago

Well what do you do if you're a night owl then? How can you solve that problem?

1 month ago

Can you guys describe what a thyroid is and what it does?

1 month ago

2 words: eat healthy!

1 month ago

Why do i watch this. Only confirms all the reasons why I'm a waste of space

1 month ago

Watching this at 4am in a morning

1 month ago

Gotta leave my phone

1 month ago

Is a third shift worker and coffee doesnt even work for me anymore. Its just a comfort now

1 month ago